Courses

  • Give yourself the gift of a brief and powerful weekly escape where you will learn effective tools that will positively impact your life and the people around you! smartUBC Mindfulness Training is an 8-week training with weekly 2-hour sessions and one 4-hour workshop. Tuesdays, from October 9th to November 27th: 6pm-8pm @ Fresh from the Farm Wednesdays, from October 10th to November 28th: 12pm-2pm @ The Okanagan Regional Library Westbank Branch