Courses

  • Out of stock
    Do you struggle with your body image and your commitment to self-care? You are not alone! Even though we have the capacity to experience great love, creativity and magic, our perceptions often prevent us from getting there. Join Tania, Iwona and a community of women for a half-day workshop on embracing self-care to improve your mental, physical and emotional wellbeing. Location: Central Okanagan Sailing Association, 4220 Hobson Rd, Kelowna BC Date: Saturday, March 30, 2019 Time: 10AM to 2PM Investment: $63.00 (GST incl.)
  • Out of stock
    Change your life in 8 weeks! smartUBC Mindfulness Training is an 8-week training with weekly 2-hour sessions and one 4-hour workshop. Please contact me directly for information on the upcoming sessions.