Courses

  • Out of stock
    Mindful Woman: Rest, Reset & Refocus Through Self-Love On February 9, 2019, join Corinne, Iwona, and a community of women for a half-day workshop on planting seeds of new possibilities for yourself, your loved ones, and your community by embracing radical self-love.
  • Out of stock
    Give yourself the gift of a brief and powerful weekly escape where you will learn effective tools that will positively impact your life and the people around you! smartUBC Mindfulness Training is an 8-week training with weekly 2-hour sessions and one 4-hour workshop. Wednesdays, January 30th – March 20th: 5:45-7:45pm @ Okanagan Regional Library, Kelowna Branch